Posts in food preparation
CELEBRATING THE HEALING POWER OF SUPER FEAST MEDICINAL MUSHROOMS AND TONIC HERBS

What better way to make your healing elixirs and measure out your Super Feast medicinal mushrooms and tonic herbs, than with natural bamboo spoons!

For every Super Feast product sold during the months of December 2017 and January 2018, we are giving away a free set of three natural bamboo spoons!!

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SUBTLY SWEET CREAMY CAROB SMOOTHIE INFUSED WITH BLUE MAJIK

Going to start tomorrow fresh with a subtly sweet and creamy carob smoothie enriched with the perfectly balanced macro + micro nutrient dense, antioxidant rich blue majik (blue spirulina)!

It has been a fun long week-end, now it's time for extra fuel and gentle movement, looking forward to tomorrow's fresh start!! πŸ’™

See below for the smoothie recipe.

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RAW FOOD DIET GUIDE

An initial 14 day raw food cleanse started our path of vitality, it gave us a massive boost of new found energy and strengthened our immune systems, which has been obvious through avoiding the common cold, the flu and gaining a decent surge of everyday energy and joy for life. It also changed our sense of taste and general meal habits, to the point of craving big salads for dinner, for the

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