A highly nutritious boost that is alkalising and healing to the liver, blood and digestive system

JUICE- Apple, Carrot, Beetroot, Ginger, Garlic


4 apples (mix of green, red and/or yellow)

1 medium beetroot

3 large juicing carrots

2cm chunk of ginger

2 cloves garlic (optional)


Push the blade of a knife onto the garlic until it smashes, let it sit for a minute in order to activate, then remove the skin. Cut off ends of carrots, give everything except for the garlic a little scrub in purified water, then process all ingredients through a cold press juicer and enjoy!